Feel Heal Grow & Flow with Dr. Nanette

Former Things vs. The Former Things - Personal Bible Study of Isaiah 46
Are you replaying memories that keep you stuck, or remembering the truth that steadies you?" In this episode, Dr. Nanette Floyd Patterson shares a "run around the building" revelation from Isaiah 46:9 that clarifies the difference between the former things we must release and the ones we must carry as evidence.
We often hold onto memories that make us hesitant, guarded, and unsure of ourselves. But God is pointing us toward a different kind of remembering. One that builds trust instead of worry. We’re exploring the "Tale of Two Histories" and how a simple Memory Audit can help you trade the weight of your past for the weapon of your testimony.
TIMESTAMPS
0:00 – Intro: Slowing down and growing through it
1:13 – The Revelation: Isaiah 43 vs. Isaiah 46
1:58 – The "Run Around the Building" Moment
2:48 – The Mental Chain: How memory shapes your life
4:05 – When the Wrong "Former Things" lead you
6:07 – Isaiah 46:9: The shift to remembering God
8:18 – Taking a Holy Pause
10:13 – Your Action Step & The Remember & Respond™ Worksheet
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More Resources for You 
1. THE MINDSET TOOL (Free Download) Grab your Remember & Respond™ Memory Audit worksheet here. Use it to identify what you're replaying and swap it for the evidence of who God has been.  
2. THE BUSINESS TOOL For Christian Coaches - Download Dr. Nanette's 50 Income Producing Activities for Christian Coaches Guide and stop wondering "what's next." Focus on the specific actions that actually grow your coaching business.  
 
 
 
 

Have you ever had truth hit so hard it almost took your breath away? In this episode of Feel Heal Grow & Flow with Dr. Nanette, Christian Therapist, Master HIScoach, Consultant, and Trainer. Dr. Nanette Floyd Patterson shares how faithful truth can hurt before it heals—and how God can use even the sting of conviction to help us grow.
Sometimes truth feels like swallowing a hard piece of candy whole. It’s uncomfortable, unexpected, and it lingers. When that happens, it’s easy to get offended—to focus on the sting instead of the sweetness that’s still there. But offense blocks what truth is trying to heal. When we pause instead of react, pray instead of defend, and let truth take its course, God softens what’s hard and brings peace where there was pride.
In this conversation, Dr. Nanette invites you to grow through what you go through. You’ll gain spiritual and practical tools to help you recognize faithful truth, manage offense with grace, and let God’s Word transform your heart from the inside out.
 
Want to keep growing?
Download your free 7-Day Seed Affirmation Guide—a companion resource filled with daily Scriptures and affirmations to help you plant truth, uproot lies, and nurture spiritual growth.
 

Step beyond the confines of societal expectations, self-doubt, and limiting beliefs. Within you lies a spirit, a fire, a light that yearns to shine beyond any box. This podcast guides you on a journey towards boundless skies, weaving together faith, mentorship, and self-compassion.
 
Tune in for transformative tips:
- Embracing faith amidst uncertainty-The power of Godly mentorship-The joy in celebrating even the small wins-The art of self-compassion during setbacks-Crafting a vision board to keep your dreams in sight
 
You weren't made for boxes; you were crafted for vast horizons. Join us as we embark on a path that celebrates not just existence but a destiny to soar. Discover the blend of divine guidance and inner strength that defines your limitless potential. Subscribe and step into your boundless journey.
 
Dream of guiding others in their faith journey? Consider becoming a Certified Christian Life Coach/HIScoach at HIScoachAcademy.com
 
✨ Elevate your practice with rebrandable resources tailored for Christian professionals at HISentrepreneur.com
 
🎁 If you are a service provider, grab my FREE rebrandable, done-for-you (PLR) Stepping Out of the Box Questionnaire. Use to craft your action plan for your clients. https://bit.ly/GETOUTOFBOX

Hey there, listeners! Ever had one of those days where you feel like you’re the lead actor in a comedy of errors? Yep, we’ve all been there! Today, we're diving into the art of giving ourselves a break—Christian style. So, if you’ve ever thought, ‘Why did I just do that?’, this episode is tailor-made for you!
So, you messed up. Maybe you lost your temper, made a wrong decision, or missed an opportunity. We've all been there, right? But here’s the kicker: How often do we beat ourselves up, replaying the scene, wishing we’d done things differently?
1. The Mistake Mindset2. Pause and Breathe3. Walk in Your Shoes4. Redefining Perfection5. Celebrate the Comebacks6. Learn, Don’t Lament7. Daily Dose of Grace8. Release and Reflect
To wrap it all up: Life’s too short to spend it beating ourselves up. We’ve got God's grace, so let's sprinkle some of that grace on ourselves too! Remember, every mistake, every stumble is an opportunity wrapped in grace, waiting for us to unwrap it.
If you are a coach, counselor, mentor, or other spiritual leader and you would like done-for-you, re-brandable tools to save time and have a more transformational in your business, visit the HISentrepreneur Digital Marketplace   http://www.HISentrepreneur.com or or if you have a desire to be a  Certified Christian Life  Coach visit HIScoachAcademy.com and http://www.NanettePatterson for more tools, tips, and resources.
Thanks for tuning in, folks! Keep shining, keep learning, and most importantly, keep giving yourself that much-needed grace. 
Remember you don’t need anybody’s permission to do the very thing that God has already given permission remember you don’t need anything remember you don’t need any permission to do the very thing that God has already given you permission to do.

In this episode, we're talking about how to measure your self-worth by God's standards, not the world's.
Because let's be real, it's easy to get caught up in external factors like social media likes, the status of our relationships, or our achievements. But those things don't define our worth.
So how do we find our true worth? By seeing ourselves through the lens of God's love.
In this episode, we'll talk about why external measuring sticks are unreliable, how to see yourself through God's eyes, and some scripture verses and practical tips to boost your self-worth.
So if you're ready to ditch the world's standards and embrace your true identity as a beloved child of God, then this episode is for you.
Here's a sneak peek at what you'll learn:
Why social media likes and relationship status are not reliable indicators of your worth
How to see yourself through the lens of God's love
Scripture verses to help you remember your true worth
Practical tips to boost your self-worth
Reflection questions to journal
So grab a cup of coffee or tea, and let's dive in!
 If you are a coach, counselor, mentor, or other spiritual leader and you would like done-for-you, re-brandable tools to save time and have a more transformational in your business, visit the HISentrepreneur Digital Marketplace  Grab my  FREE 12-Step Guide to Starting a Christian Coach Business that is Authentically YOU.
Request to be on the show at nanette@the-seed-planter.com. Looking for a list of Nanette’s books?
 

In this episode,  learn how to transform your emotional challenges into divine assets and golden opportunities with our proven 3 P's Framework: Pause, Process, Present. Subscribe and share. 
Grab your journals and reflect on the 3 Reflection Questions Below.
Remember, questions are filters; they help us sift through the noise to get to what really matters.
What emotion have you been avoiding that you can Pause to acknowledge?
What's one area of your life where you need to Process your feelings more deeply to understand the root cause?
How can you better Present your emotions to God as an act of surrender and deepening your relationship with Him?
If you are a coach, counselor, mentor, or other spiritual leader and you would like done-for-you, re-brandable tools to save time and have a more transformational in your business, visit the HISentrepreneur Digital Marketplace  Grab my  FREE 12-Step Guide to Starting a Christian Coach Business that is Authentically YOU.
Request to be on the show at nanette@the-seed-planter.com.
 
 

Self-doubt destroys hopes and dreams. It implies so much more than what we see on the surface. In this podcast, you receive an impactful nugget that will help you understand the REAL impact self-doubt has on a Christian.